
Decoding the Meditating Mind: Monks Reveal a Complex Neural Symphony
By analysing the brain signals of expert Buddhist monks, researchers have discovered that meditation significantly boosts neural signal complexity rather than simply quieting the mind. The study distinguishes between focused and open-monitoring techniques, offering new insights into how these practices reshape the brain's computational dynamics.
By Pascarella, Thölke, Meunier, O’Byrne, Lajnef, Raffone, Guidotti, Pizzella, Marzetti, Jerbi
