Probiotics for diabetes: A critical review of the latest meta-analysis data
Source PublicationBritish Journal of Nutrition
Primary AuthorsHong, Zheng, Yang et al.

A recent systematic review posits that probiotic supplementation may modulate gut microbiota and influence glycemic markers. However, this conclusion rests on a pool of twelve randomised controlled trials (RCTs) involving just 1,113 participants, necessitating a cautious reading of the statistics.
The interest in probiotics for diabetes stems from the potential of gut bacteria to influence metabolic health. In this analysis, researchers aggregated data from major databases including PubMed and Cochrane. The intervention groups received probiotics alongside standard care, while controls received standard care alone. The study measured a statistically significant increase in fecal Lactobacillus and Bifidobacterium. Furthermore, the data showed a reduction in fasting plasma glucose (FPG) with a standardised mean difference of -0.35.
Constraints on probiotics for diabetes efficacy
While the reduction in glucose is measurable, the reliability of these findings is challenged by high heterogeneity. The statistical inconsistency ($I^2$) for bacterial levels exceeded 90%. This indicates that the results across the twelve studies differed distinctively. Consequently, the pooled 'average' effect may not predict the outcome for a specific patient.
Subgroup analyses provided further context. Surprisingly, interventions lasting three months or less appeared to improve FPG and Haemoglobin A1c (HbA1c) more effectively than longer trials. Additionally, patients aged 60 or younger demonstrated the most significant improvements in gut flora. This suggests that the efficacy of probiotics might be transient or dependent on the metabolic plasticity found in younger cohorts.
Ultimately, while the analysis supports the biological plausibility of bacterial modulation, the extreme variability in the data limits the ability to recommend a universal protocol. Probiotics act as a variable adjunct rather than a definitive solution.